Hi Friends!

I’m so happy you’re here, my name is Amy and this is my wonderful family. After becoming a mother in 2012, I was inspired to share my wellness journey and connect with other parents who were struggling to find mindfulness in their day to day life. Since then, I’ve had the honor of sharing my at-home and in-class lessons with parents and teachers in Southern California. With the launch of my Mindful Moments website, I’ll be sharing lessons that will have you and your family slowing down and connecting more.

Enjoy!

#Mindfulmoments

#Mindfulmoments