Love your life. Every moment.
Hi, I’m Amy!
Your mindfulness mentor and creator of lessons and activities that you and your family can experience together.
Take a look around and enjoy!
Browse my favorite lessons based on books!
Pete the Cat
Little Blue Truck
Activity & Sight Words
The Very Hungry Caterpillar
Mindful Moments
Lessons
Each lesson consists of its own theme and activities. I always start with breath work and end with a fun art activity!
Supplies
You’ll be able to utilize or recycle supplies you already have at home to complete lesson activities. If you don’t have the supply l’ll provide you with an extensive list, don’t worry I got you!
Age-level Learning
My lessons are curated for Preschool and Kindergarten. Every lesson offers the appropriate level of engagement for your little ones.
